Ilan Lev Method
Entering in a Contact Improvisation jam
Personal Focus Jam
What happens when I dance Contact Improvisation without gravity?
How to stabilize the table for ILM module 3
Do we need technique to dance Contact Improvisation?
Water Contact in Ecite 2017
Hacking our body functions trough Ilan Lev Method
What is a somatic practice?
Polyvagal theory for Dummies
2 secrets for the Fireman's Carry lift in Contact Improvisation
Re-awaking our inner sensitivity
What does it mean to upgrade our body functionalities ?
The Ilan Lev practitioner's diary
The alphabet of the body
Inner check-in in our daily life and trough different cultures
Recipe for a Contact Improvisation Jam warm-up
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